morgankeihl2Jun 24, 20201 min readCore Finisher Updated: Jun 30, 2020For when you only have 10 minutes or need a core strengthening finisher.... perform the circuit below 4x:20 Russian Twists20 SLOW bent knee bicycles20 fast bicycles 10 lying straight leg raises
For when you only have 10 minutes or need a core strengthening finisher.... perform the circuit below 4x:20 Russian Twists20 SLOW bent knee bicycles20 fast bicycles 10 lying straight leg raises
Comments