GROUP CLASSES

63 Main Street & on Zoom!
Geneseo, NY

Prefer to exercise with others? Join us!

Group Classes: About

WHY GROUP CLASSES:

Group Classes: List

Level: Beginner to Intermediate
Time: Monday & Wednesday @ 4:00pm
Cost: $40 a month or $7 drop in

Build your overall strength, cardiovascular health & stability in this total body class! All moves have the ability to remain low impact- no jumping and safe for your joints!
Great for those struggling with arthritis, balance, low muscle tone, osteoporosis, weight loss & anyone looking for a fun way to improve overall health!

Group Classes: Text

Level: Intermediate to Advanced

When: Mondays @ 5-5:45pm

Saturday @ 7-7:45am

Cost: $10 a class with bulk pricing available!

Dynamic full body workout designed to torch fat, sculpt muscles & improve cardiovascular health! High or low impact, but be ready to sweat!

Group Classes: Text